Have you ever had an epiphany after experiencing a seemingly small event? Maybe after watching a 30 second commercial or a Disney movie? I have. 😂 I had a life changing moment after watching the film “Inside Out”. (If you haven’t seen it, you should probably stop everything and go watch it right now.) The movie is based on this premise that our basic emotions control our actions, and our actions control our experiences. When we allow ourselves to be controlled by emotions such as fear, anger, or jealousy, our life experiences also suffer. This is why it’s so important to invest in your own self-development. To get curious about the emotions you are feeling every single day. 😄 😢 😠 By paying closer attention to your emotions, you develop greater self-awareness. And this self-awareness is key to "stopping the cycle". The one where you keep telling yourself, “Everything will be better when...” …I finally hit 10k (or 20k or 50k) months. …I lose the extra 20 pounds. …I have more free time to invest in my relationships. The problem with this pattern is: A) You’re always looking towards the future and then feeling disappointed when you don’t get to where you want to be. B) When you finally reach your goal, you don’t take time to recognize your accomplishment because you’re already focused on the next target. Suddenly, you wake up on your 40th birthday and think to yourself: “Who am I, and how did I even get here?” 🤷♀️ But it doesn’t have to be this way. You can change your future by investing in yourself and your growth right now. And this investment will look different depending on what season of life you’re in. It could mean getting more intentional with your goals. It could mean expanding your inner circle. Maybe it means leaving a toxic relationship. The good news is: you’re not meant to do it alone. If you really want to make a change in your life, then look for support from someone who knows what it takes to make the change happen. Someone who is able to meet you where you are, and help you figure out what’s needed to get to where you want to go next. Someone who can help you identify what emotions (or stories) are controlling your actions (or decisions) and therefore determining your experiences (aka quality of life). This is what I aim to do with my coaching clients. Here are three ways you can work with me for the remainder of the year: 1:1 Mindset and Business Coaching Uncover your blind spots and habits that are preventing you from achieving your dreams. Free yourself from the constant stress, overwhelm and hustle, while creating more wealth, peace and happiness. Only three spots remaining for the rest of 2021 ! Full-Day VIP Coaching Experience Here’s your chance to fast-track your way to the kind of success that takes most people months, even years, to accomplish. We’ll dive deep into your business and sales strategy, leaving you feeling empowered to reach massive goals in Q4 and start off 2022 strong. Launch Your Power – Group Coaching Program
I created this online course to help you transform your stress, anxiety and overwhelm into wealth, peace and freedom. Each week, you’ll learn tangible tips to help you master a millionaire mind, scale your business, improve your relationships and expand your network. We’re one week into the program, but it’s not too late to join! In fact, I’m offering a 50% discount if you sign up before September 24th (and you’ll get the recording for the first week’s live coaching call).
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2022
Categories |